Directions:
- Fry bacon until crisp.
- Remove from pan and fry ham in bacon drippings until cooked.
- Remove ham and add to bacon.
- Fry onions in drippings until translucent.
- Return meats to frying pan and mix with onion.
- Beat eggs; add milk and seasonings and pour over meat mixture.
- Stir and cook until eggs are done.
- Serve immediately on hot buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.87 Kcal (1276 kJ) | ||
| Calories from fat | 195.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.69g | 33% | |
|---|---|---|---|
| Cholesterol | 202.53mg | 68% | |
| Sodium | 613.83mg | 26% | |
| Potassium | 389.5mg | 8% | |
| Total Carbs | 11.96g | 4% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.2mg | 6% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.89 Kcal (565 kJ) | ||
| Calories from fat | 86.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 33% | |
|---|---|---|---|
| Cholesterol | 89.61mg | 68% | |
| Sodium | 271.59mg | 26% | |
| Potassium | 172.33mg | 8% | |
| Total Carbs | 5.29g | 4% | |
| Sugars | 2.29g | 21% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 6.86g | 31% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 0.5mg | 6% | |
| Calcium | 32.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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