Bacon Potato Frittata Recipe

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Bacon Potato Frittata
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Ingredients:

  • 4 medium slices bacon , cut into 1/2-inch pieces
  • 1 1/2 tbsp vegetable oil or bacon drippings
  • 2 medium russet potatoes, peeled and cut into 1/4-inch slices
  • 4 large eggs
  • 2 tbsp milk
  • 1 salt and pepper , to taste
  • 1/3 cup thinly sliced green onions
  • 1 1/2 tsp dried basil

Directions:

  1. In a large, non-stick skillet with a tight-fitting lid, cook the bacon over medium-high heat until crisp; blot with a paper towel to remove excess grease; set aside.
  2. In the same skillet, heat the vegetable oil (or bacon drippings) over medium heat; add sliced potatoes; cover and cook for 12 minutes, or until soft and golden, turning occasionally.
  3. In a large bowl, beat eggs, milk and salt and pepper; add cheese, green onion and basil. Sprinkle the bacon over the cooked potatoes; pour the egg mixture over all.
  4. Cover, reduce heat to medium-low and cook for 15 to 20 minutes, or until egg mixture is set (you may need to decrease the temperature further to allow the center to cook without burning the edges).
  5. Using a rubber spatula, loosen the edges of the frittata from the pan and carefully transfer it to a large plate; cut into wedges and garnish with salsa and/or low fat sour cream as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1714.7 Kcal (7179 kJ)
Calories from fat 1028.18 Kcal
% Daily Value*
Total Fat 114.24g 176%
Cholesterol 906.53mg 302%
Sodium 2620.07mg 109%
Potassium 2638.45mg 56%
Total Carbs 83.22g 28%
Sugars 7.19g 29%
Dietary Fiber 7.79g 31%
Protein 90.34g 181%
Vitamin C 30.7mg 51%
Iron 9.6mg 54%
Calcium 1362mg 136%
Amount Per 100 g
Calories 205.72 Kcal (861 kJ)
Calories from fat 123.35 Kcal
% Daily Value*
Total Fat 13.71g 176%
Cholesterol 108.76mg 302%
Sodium 314.33mg 109%
Potassium 316.54mg 56%
Total Carbs 9.98g 28%
Sugars 0.86g 29%
Dietary Fiber 0.93g 31%
Protein 10.84g 181%
Vitamin C 3.7mg 51%
Iron 1.2mg 54%
Calcium 163.4mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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