(Schav) Chef Joey's Sorrel and Garlic Soup Recipe

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(Schav) Chef Joey's Sorrel and Garlic Soup

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Ingredients:

Serving

4 cups vegetable stock
4 cups filtered water
1 large yellow onion (coarsely chopped )
1 whole bulb of garlic (remove cloves and lightly crushed with a knife, then peel)
1 medium potato (diced large)
1/4 tsp turmeric (or saffron threads)
1 bay leaf
1/8 tsp red pepper flakes
1 tsp salt ( course)
2 oz sorrel ( leaves-ribs removed and torn up in 1/2 inch piece)
4 1/2 tsp lemon juice (or lime)
vegan sour cream

Directions:

Combine 4 cups soup broth and 4 cups water in a large pot. Add in the chopped onion, garlic, cubed potato, turmeric, bay leaf, red pepper flakes and salt.
Bring to a boil and then reduce heat to medium and cook for about 30 minutes.
Remove the bay leaf. With a hand immersion blender puree everything together in the pot.
Bring back up to boil and add the sorrel leaves. Cook for about 3 more minutes. Stir in the citrus juice. Refrigerate for a few hours until chilled.
Serve with a dollop of sour cream.
This soup is good with crusty bread.
Bon Appetit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1113.05 Kcal (4660 kJ)
Calories from fat	64.97 Kcal
		% Daily Value*
Total Fat	7.22g	11%
Sodium	37782.79mg	1574%
Potassium	159mg	3%
Total Carbs	213.03g	71%
Sugars	12.08g	48%
Dietary Fiber	7.83g	31%
Protein	9.32g	19%
Vitamin C	3.8mg	6%
Vitamin A	0.3mg	11%
Iron	2.5mg	14%
Calcium	80.4mg	8%

Amount Per 100 g
Calories	200.33 Kcal (839 kJ)
Calories from fat	11.69 Kcal
		% Daily Value*
Total Fat	1.3g	11%
Sodium	6800.17mg	1574%
Potassium	28.62mg	3%
Total Carbs	38.34g	71%
Sugars	2.17g	48%
Dietary Fiber	1.41g	31%
Protein	1.68g	19%
Vitamin C	0.7mg	6%
Vitamin A	0.1mg	11%
Iron	0.4mg	14%
Calcium	14.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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