Scandinavian Meatballs Recipe

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Scandinavian Meatballs
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Ingredients:

Directions:

  1. Combine toasted bread and milk in a large mixing bowl; let stand 1 minute. Add eggs, 1 tablespoon onion, salt, nutmeg, sugar, 1/4 teaspoon pepper, garlic salt, and ground meat; mix well. (Mixture may be refrigerated overnight.)
  2. Shape mixture into 1-inch meatballs. Deep fry in hot oil (350°) for 5 minutes or until golden brown. Drain well.
  3. Place 1 1/2 tablespoons hot oil in a large skillet. Sauté remaining 1 tablespoon onion in oil until tender. Add flour, stirring until smooth. Cook 3 minutes or until flour is lightly browned. Gradually add water and bouillon cubes; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in 1/4 teaspoon pepper and whipping cream. Add meatballs to sauce. Cover and simmer 20 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2773.25 Kcal (11611 kJ)
Calories from fat 1707.1 Kcal
% Daily Value*
Total Fat 189.68g 292%
Cholesterol 837.96mg 279%
Sodium 7621.08mg 318%
Potassium 3599.26mg 77%
Total Carbs 91.69g 31%
Sugars 10.69g 43%
Dietary Fiber 4.6g 18%
Protein 177.63g 355%
Vitamin C 1.7mg 3%
Iron 14.4mg 80%
Calcium 515.1mg 52%
Amount Per 100 g
Calories 101.87 Kcal (427 kJ)
Calories from fat 62.71 Kcal
% Daily Value*
Total Fat 6.97g 292%
Cholesterol 30.78mg 279%
Sodium 279.96mg 318%
Potassium 132.22mg 77%
Total Carbs 3.37g 31%
Sugars 0.39g 43%
Dietary Fiber 0.17g 18%
Protein 6.53g 355%
Vitamin C 0.1mg 3%
Iron 0.5mg 80%
Calcium 18.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.5
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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