Sausages in Onion Gravy Recipe

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Sausages in Onion Gravy
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Ingredients:

Directions:

  1. Boil sausages in large pan of water for 5 minutes; drain and peel off skin. Chop up sausages.
  2. Heat oil in a large fry pan and fry onion until soft and golden. Remove pan from heat and add flour. Stir slowly adding water until well combined. Return to heat and bring to boil, stirring. Add beef cubes, Worcestershire sauce, tomato sauce, salt and pepper; mix well.
  3. Reduce heat and add cooked sausages. Cover and simmer for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.09 Kcal (2085 kJ)
Calories from fat 343.25 Kcal
% Daily Value*
Total Fat 38.14g 59%
Cholesterol 82.96mg 28%
Sodium 2065.95mg 86%
Potassium 947.91mg 20%
Total Carbs 13.66g 5%
Sugars 3.63g 15%
Dietary Fiber 0.87g 3%
Protein 23.12g 46%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 80.06 Kcal (335 kJ)
Calories from fat 55.17 Kcal
% Daily Value*
Total Fat 6.13g 59%
Cholesterol 13.33mg 28%
Sodium 332.07mg 86%
Potassium 152.36mg 20%
Total Carbs 2.2g 5%
Sugars 0.58g 15%
Dietary Fiber 0.14g 3%
Protein 3.72g 46%
Vitamin C 0.5mg 5%
Iron 0.3mg 9%
Calcium 8.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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