Directions:
- Preheat oven to 400°.
- Place onions in a 13 x 9-inch baking dish coated with cooking spray. Drizzle with oil, tossing to coat. Bake at 400° for 40 minutes, stirring halfway through cooking time. Remove from oven. Drizzle sherry over onions; stir to combine. Bake an additional 40 minutes, stirring once.
- Melt butter in a small saucepan over medium heat. Add flour, stirring with a whisk until smooth. Gradually add milk, stirring with a whisk until blended; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat. Add cheese, salt, and pepper, stirring until smooth.
- Pour milk mixture over onions, stirring to combine. Bake at 400° for 20 minutes or until mixture is thick and beginning to brown on top. Remove from oven. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.55 Kcal (865 kJ) | ||
| Calories from fat | 148.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 25% | |
|---|---|---|---|
| Cholesterol | 6.32mg | 2% | |
| Sodium | 824.21mg | 34% | |
| Potassium | 49.99mg | 1% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.4g | 3% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.95 Kcal (305 kJ) | ||
| Calories from fat | 52.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 25% | |
|---|---|---|---|
| Cholesterol | 2.23mg | 2% | |
| Sodium | 291.08mg | 34% | |
| Potassium | 17.65mg | 1% | |
| Total Carbs | 3.48g | 3% | |
| Sugars | 2.94g | 33% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.49g | 3% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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