SCALLOPED POTATOES Recipe

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SCALLOPED POTATOES
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1 cup milk
  • pinch salt and pepper
  • 1 cup fontal cheese, grated

Directions:

  1. Boil the potatoes until you can pierce them with a fork, cool and slice thinly. Melt the butter in a saucepan. Whisk flour into melted butter and cook over medium heat until it thickens. Whisk in the milk and stir constantly until the mixture coats the back of a spoon. Layer the 3 components ending with the grated cheese in a 9 by 9-inch pan. Bake for approximately 40 minutes in a preheated 375-degree F oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.55 Kcal (283 kJ)
Calories from fat 40.28 Kcal
% Daily Value*
Total Fat 4.48g 7%
Cholesterol 10.99mg 4%
Sodium 103.38mg 4%
Potassium 70.96mg 2%
Total Carbs 5.15g 2%
Sugars 2.04g 8%
Dietary Fiber 0.35g 1%
Protein 1.67g 3%
Iron 0.2mg 1%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 133.66 Kcal (560 kJ)
Calories from fat 79.69 Kcal
% Daily Value*
Total Fat 8.85g 7%
Cholesterol 21.75mg 4%
Sodium 204.54mg 4%
Potassium 140.39mg 2%
Total Carbs 10.19g 2%
Sugars 4.04g 8%
Dietary Fiber 0.68g 1%
Protein 3.3g 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 1%
Calcium 119.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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