Directions:
- Prehaet oven to 350.
- Melt butter in a skillet over medium low heat. Add onion and green bell pepper; saute for 2 minutes; stir in flour and salt.
- Gradually add the sour cream and cheese. Heat until it just begins to bubble, stirring constantly; add corn and heat through; stir in half of the crumbled bacon.
- Transfer corn and sour cream mixture to a 2-quart casserole dish; top corn casserole with remaining crumbled bacon and chopped parsley.
- Bake at 350 for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 651.67 Kcal (2728 kJ) | ||
| Calories from fat | 370.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.15g | 63% | |
|---|---|---|---|
| Cholesterol | 128.73mg | 43% | |
| Sodium | 2343.07mg | 98% | |
| Potassium | 486.79mg | 10% | |
| Total Carbs | 40.23g | 13% | |
| Sugars | 10.73g | 43% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 31.33g | 63% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.2mg | 34% | |
| Calcium | 181.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 281.06 Kcal (1177 kJ) | ||
| Calories from fat | 159.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 63% | |
|---|---|---|---|
| Cholesterol | 55.52mg | 43% | |
| Sodium | 1010.54mg | 98% | |
| Potassium | 209.95mg | 10% | |
| Total Carbs | 17.35g | 13% | |
| Sugars | 4.63g | 43% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 13.51g | 63% | |
| Vitamin C | 3.6mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.7mg | 34% | |
| Calcium | 78.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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