Directions:
- Get water (salted and oil) started to boil for pasta.
- Pat scallops dry while melting half butter in skillet and saute the mushrooms and garlic, salt and pepper till done about 10 minutes.
- Pour skillet contents into warm large serving bowl.
- Wipe out skillet with paper towel.
- Start boiling pasta according to time directions on box.
- Place other half butter in skillet and melt. saute scallops stirring gently till starting to turn opaque.
- Return mushroom bowl contents to skillet and toss.
- Drain pasta well and place into same serving bowl that mushrooms were in and pour scallops and mushrooms over pasta.
- Toss pasta and scallops.
- Serve with white wine and a nice salad, crispy toasted sourdough bread.
- **note** for more experience cooks you can add wine to skillet or dress it up with cream or spices to your liking this is a base to start off those willing to experiement**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.93 Kcal (3387 kJ) | ||
| Calories from fat | 268.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.88g | 46% | |
|---|---|---|---|
| Cholesterol | 107.42mg | 36% | |
| Sodium | 772.18mg | 32% | |
| Potassium | 985.18mg | 21% | |
| Total Carbs | 94.84g | 32% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 42.37g | 85% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.7mg | 32% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 216.16 Kcal (905 kJ) | ||
| Calories from fat | 71.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 46% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 36% | |
| Sodium | 206.35mg | 32% | |
| Potassium | 263.26mg | 21% | |
| Total Carbs | 25.34g | 32% | |
| Sugars | 1.52g | 23% | |
| Dietary Fiber | 1.22g | 18% | |
| Protein | 11.32g | 85% | |
| Vitamin C | 0.8mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.5mg | 32% | |
| Calcium | 13.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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