Directions:
- Cook bacon until done, remove bacon, save grease.
- Add onion, green pepper and grape tomatoes to bacon grease.
- Cook until liquid is dissolved.
- Add chicken stock, bring to boil.
- Add rice and cover, turn down heat. (Follow package directions for rice).
- After 10 minutes add scallops and jalapeño pepper by fluffing rice (do not stir) recover.
- When rice is fully cooked, stir, serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.49 Kcal (1752 kJ) | ||
| Calories from fat | 95.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 14% | |
| Sodium | 690.86mg | 29% | |
| Potassium | 462.37mg | 10% | |
| Total Carbs | 58.1g | 19% | |
| Sugars | 8.67g | 35% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 22.11g | 44% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2.5mg | 14% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.92 Kcal (427 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 16% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 14% | |
| Sodium | 168.25mg | 29% | |
| Potassium | 112.61mg | 10% | |
| Total Carbs | 14.15g | 19% | |
| Sugars | 2.11g | 35% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 5.38g | 44% | |
| Vitamin C | 4.4mg | 30% | |
| Iron | 0.6mg | 14% | |
| Calcium | 5.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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