Spaghetti Salad With Scallops Recipe

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Spaghetti Salad With Scallops
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  1. Add salt to water and bring to boil.
  2. Break pasta in half and add to water. Stir immediately and boil for 12 minute (or refer to package directions.).
  3. While pasta is boiling add remaining ingredients to a large serving bowl and mix thoroughly.
  4. Two minutes before pasta is done, add scallops, peas and corn to water, boil for the last two minute.
  5. Drain in collander under cold running water.
  6. Add to serving bowl with remaining ingredients and stir to incorporate.
  7. Serve immediately or refridgerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.35 Kcal (1086 kJ)
Calories from fat 86.77 Kcal
% Daily Value*
Total Fat 9.64g 15%
Cholesterol 25.6mg 9%
Sodium 711.55mg 30%
Potassium 275.56mg 6%
Total Carbs 30.08g 10%
Sugars 3.34g 13%
Dietary Fiber 1.95g 8%
Protein 13.32g 27%
Vitamin C 2.6mg 4%
Iron 1.6mg 9%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 77.94 Kcal (326 kJ)
Calories from fat 26.08 Kcal
% Daily Value*
Total Fat 2.9g 15%
Cholesterol 7.69mg 9%
Sodium 213.84mg 30%
Potassium 82.81mg 6%
Total Carbs 9.04g 10%
Sugars 1g 13%
Dietary Fiber 0.58g 8%
Protein 4g 27%
Vitamin C 0.8mg 4%
Iron 0.5mg 9%
Calcium 28.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 7

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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