Directions:
- Place butter and garlic in a sauce pan.
- Heat to medium high, add mushrooms.
- Add 1/4 cup water, salt and pepper.
- Cover and cook for 15 minutes till mushrooms are cooked and liquid is syrupy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.36 Kcal (399 kJ) | ||
| Calories from fat | 38.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 4% | |
| Sodium | 13.47mg | 1% | |
| Potassium | 815.66mg | 17% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 36.51 Kcal (153 kJ) | ||
| Calories from fat | 14.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 4% | |
| Sodium | 5.16mg | 1% | |
| Potassium | 312.26mg | 17% | |
| Total Carbs | 3.03g | 3% | |
| Sugars | 1.96g | 20% | |
| Dietary Fiber | 0.98g | 10% | |
| Protein | 2.97g | 16% | |
| Vitamin C | 2mg | 9% | |
| Iron | 1mg | 14% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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