Directions:
- Bring a pot of water to a boil, salt the water, and then cook scallops in the water for 2 minutes. Remove from boiling water and submerge immediately into an ice bath. When cool, thinly slice scallops into 3 to 4 slices each.
- In a medium saucepan, combine 1 cup of chopped ginger, garlic, and lemongrass and saute in olive oil for 5 minutes. Add coconut milk and coconut water and cook for another 10 minutes, until it becomes aromatic. Strain the liquid and allow it to cool, discard the solids.
- In a mixing bowl combine scallops, lime juice, strained coconut liquid, jalapeno, chives, red onion, and tomato; season, to taste, with salt, pepper, and ginger juice. Serve garnished with toasted coconut sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.09 Kcal (1805 kJ) | ||
| Calories from fat | 229.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 39% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 850.93mg | 35% | |
| Potassium | 1009.43mg | 21% | |
| Total Carbs | 28.77g | 10% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 27.79g | 56% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 3.2mg | 18% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 115.86 Kcal (485 kJ) | ||
| Calories from fat | 61.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 39% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 15% | |
| Sodium | 228.69mg | 35% | |
| Potassium | 271.29mg | 21% | |
| Total Carbs | 7.73g | 10% | |
| Sugars | 1.88g | 28% | |
| Dietary Fiber | 0.97g | 14% | |
| Protein | 7.47g | 56% | |
| Vitamin C | 6.9mg | 43% | |
| Iron | 0.9mg | 18% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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