Scallop Ceviche with Tiger's Milk Recipe

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Scallop Ceviche with  Tiger's Milk
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Ingredients:

Directions:

  1. Steam sweet potato in a steamer rack, covered, over simmering water until just tender, 7 to 10 minutes. Cool to room temperature.
  2. Meanwhile, cook choclo (if using) in a medium pot of well-salted boiling water, stirring occasionally, until heated through, about 3 minutes. Transfer with a slotted spoon to a bowl, reserving liquid in pot, and cool to room temperature.
  3. Return choclo-cooking water to a boil (or use 4 cups fresh water if not using choclo). Add scallops and poach at a bare simmer, stirring occasionally, until barely cooked through, about 1 minute. Drain well and cool to room temperature.
  4. Halve onion lengthwise, then very thinly slice using slicer. Soak in a bowl of cold water 5 minutes, then drain well and pat dry.
  5. Stir together lime juice, pisco, chile paste, and 1/4 teaspoon salt in a large bowl, then gently stir in sweet potato, choclo, scallops, onion, bell pepper, cilantro, and salt to taste.
  6. Serve ceviche on small plates, drizzled with any remaining lime juice mixture from bowl.
  7. What to drink:Concha y Toro Terrunyo Casablanca Valley Sauvignon Blanc '07
  8. Cooks' notes: Sweet potato can be steamed 1 day ahead and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.7 Kcal (526 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 23.24mg 8%
Sodium 388.48mg 16%
Potassium 269.87mg 6%
Total Carbs 16.86g 6%
Sugars 1.48g 6%
Dietary Fiber 1.08g 4%
Protein 13.37g 27%
Vitamin C 13.2mg 22%
Vitamin A 0.3mg 9%
Iron 3mg 16%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 92.36 Kcal (387 kJ)
Calories from fat 3.75 Kcal
% Daily Value*
Total Fat 0.42g 1%
Cholesterol 17.08mg 8%
Sodium 285.43mg 16%
Potassium 198.28mg 6%
Total Carbs 12.38g 6%
Sugars 1.09g 6%
Dietary Fiber 0.79g 4%
Protein 9.82g 27%
Vitamin C 9.7mg 22%
Vitamin A 0.2mg 9%
Iron 2.2mg 16%
Calcium 11.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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