Roti Jala Lacey Crepe Recipe

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Roti Jala Lacey Crepe
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Ingredients:

Directions:

  1. Mix all the above ingredients. Make sure the texture is just like double cream. Not too thick or too thin
  2. Brush the non stick pan (18cm in diameter) lightly with oil. heat the pan on high heat and bring it to medium low heat. Using the squeez bottle/ roti jala vessel, quickly squeez the bottle from outer part of the pan to inside of the pan, make a circle movement. Then make a zig zag movement from left to right and zig zag up and down. Leave it to cook for about 10 to 12 seconds. Then while it is still in the pan, with your spatula, fold the pancake into half, then fold it again into half. Now you have a triangle shape. Lift it from the pan and set aside. Make till the batter is finish. Serve with chicken or lamb curry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 839.84 Kcal (3516 kJ)
Calories from fat 562.28 Kcal
% Daily Value*
Total Fat 62.48g 96%
Cholesterol 40.92mg 14%
Sodium 1276.37mg 53%
Potassium 597.08mg 13%
Total Carbs 66.04g 22%
Sugars 5.4g 22%
Dietary Fiber 9.73g 39%
Protein 12.03g 24%
Vitamin C 5.4mg 9%
Iron 7.3mg 41%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 294.37 Kcal (1232 kJ)
Calories from fat 197.08 Kcal
% Daily Value*
Total Fat 21.9g 96%
Cholesterol 14.34mg 14%
Sodium 447.38mg 53%
Potassium 209.28mg 13%
Total Carbs 23.15g 22%
Sugars 1.89g 22%
Dietary Fiber 3.41g 39%
Protein 4.22g 24%
Vitamin C 1.9mg 9%
Iron 2.6mg 41%
Calcium 69.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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