Directions:
- Preheat oven to 500F (yes, 500F!).
- Grate the potatoes and onions on the middle sized hole of a grater; either by hand or by food processor.
- If you grate the potatoes and onions together, the potatoes will not turn grey right away.
- Put into a large bowl or soup pot, and mix well with remaining ingredients.
- Grease your baking pans, and pour mixture evenly into the pans.
- Bake for 15 minutes at 500F, then lower the oven to 400F until done (check after an hour or so; it should be golden brown on top).
- Eat and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1287.28 Kcal (5390 kJ) | ||
| Calories from fat | 229.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.5g | 39% | |
|---|---|---|---|
| Cholesterol | 441.75mg | 147% | |
| Sodium | 3410.55mg | 142% | |
| Potassium | 4065.45mg | 86% | |
| Total Carbs | 232.89g | 78% | |
| Sugars | 47.55g | 190% | |
| Dietary Fiber | 35.11g | 140% | |
| Protein | 38.66g | 77% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 11.3mg | 378% | |
| Iron | 13.7mg | 76% | |
| Calcium | 420.9mg | 42% | |
| Amount Per 100 g | |||
| Calories | 96.94 Kcal (406 kJ) | ||
| Calories from fat | 17.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 39% | |
|---|---|---|---|
| Cholesterol | 33.27mg | 147% | |
| Sodium | 256.84mg | 142% | |
| Potassium | 306.16mg | 86% | |
| Total Carbs | 17.54g | 78% | |
| Sugars | 3.58g | 190% | |
| Dietary Fiber | 2.64g | 140% | |
| Protein | 2.91g | 77% | |
| Vitamin C | 2mg | 44% | |
| Vitamin A | 0.9mg | 378% | |
| Iron | 1mg | 76% | |
| Calcium | 31.7mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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