Sawmill Gravy Recipe

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Sawmill Gravy
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Ingredients:

  • 1/4 cup flour
  • 2 cups milk
  • salt and pepper

Directions:

  1. Cook sausage in a cast iron skillet. When done, remove sausage from pan and pour off all but 2 tablespoons of fat. Whisk flour into the fat and cook over low heat for 5 minutes. Remove pan from heat and whisk in milk a little at a time. Return to medium-high heat and stir occasionally while the gravy comes to a simmer and thickens. (Be sure to scrape up any brown bits that might be stuck to the bottom of the pan, that's where the flavor is.) Check seasoning, add crumbled sausage and serve over toast or biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 708.45 Kcal (2966 kJ)
Calories from fat 370.73 Kcal
% Daily Value*
Total Fat 41.19g 63%
Cholesterol 151.62mg 51%
Sodium 2280.55mg 95%
Potassium 418.87mg 9%
Total Carbs 33.55g 11%
Sugars 14.92g 60%
Dietary Fiber 2.07g 8%
Protein 47.06g 94%
Iron 3.9mg 21%
Calcium 354.2mg 35%
Amount Per 100 g
Calories 141.32 Kcal (592 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 63%
Cholesterol 30.24mg 51%
Sodium 454.91mg 95%
Potassium 83.55mg 9%
Total Carbs 6.69g 11%
Sugars 2.98g 60%
Dietary Fiber 0.41g 8%
Protein 9.39g 94%
Iron 0.8mg 21%
Calcium 70.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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