Sawmill Gravy Recipe

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Sawmill Gravy
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Ingredients:

  • 1/4 cup flour
  • 2 cups milk
  • salt and pepper

Directions:

  1. Cook sausage in a cast iron skillet.
  2. When done, remove sausage from pan and pour off all but 2 tablespoons of fat.
  3. Whisk flour into the fat and cook over low heat for 5 minutes.
  4. Remove pan from heat and whisk in milk a little at a time.
  5. Return to medium-high heat and stir occasionally while the gravy comes to a simmer and thickens.
  6. (Be sure to scrape up any brown bits that might be stuck to the bottom of the pan, that's where the flavor is.) Check seasoning, add crumbled sausage and serve over toast or biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.15 Kcal (989 kJ)
Calories from fat 123.58 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 50.54mg 17%
Sodium 760.18mg 32%
Potassium 139.62mg 3%
Total Carbs 11.18g 4%
Sugars 4.97g 20%
Dietary Fiber 0.69g 3%
Protein 15.69g 31%
Iron 1.3mg 7%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 141.32 Kcal (592 kJ)
Calories from fat 73.95 Kcal
% Daily Value*
Total Fat 8.22g 21%
Cholesterol 30.24mg 17%
Sodium 454.91mg 32%
Potassium 83.55mg 3%
Total Carbs 6.69g 4%
Sugars 2.98g 20%
Dietary Fiber 0.41g 3%
Protein 9.39g 31%
Iron 0.8mg 7%
Calcium 70.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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