Directions:
- Combine first five ingredients into tall beaker or blender.
- Mix, incorporating as much air as possible if using hand mixer or turn blender to high.
- Preheat oven to 450 degrees F.
- Add 1 teaspoon oil into each muffin cup and put into oven. Let the oil get so hot it smokes.
- Give the batter one last whirl and fill cups right in the oven until about 3/4 full.
- Leave oven at 450 F about 10 minutes, turn oven down to 400 F for about 10 minutes, turn oven down again to 350 F for about 15 minutes. By this time the yorkshires should be fairly high.
- You can then turn oven off and let them sit or if taking them out right away pierce with a knife in the top to prevent falling.
- If you are traveling with them, as I often do, overcook them a bit so they do not flatten.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.88 Kcal (1256 kJ) | ||
| Calories from fat | 179.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 65.84mg | 22% | |
| Sodium | 773.24mg | 32% | |
| Potassium | 125.54mg | 3% | |
| Total Carbs | 24.37g | 8% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 6.22g | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 288.46 Kcal (1208 kJ) | ||
| Calories from fat | 173 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 31% | |
|---|---|---|---|
| Cholesterol | 63.33mg | 22% | |
| Sodium | 743.79mg | 32% | |
| Potassium | 120.75mg | 3% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 5.98g | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 116.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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