Sawdust Pie Recipe

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Sawdust Pie
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Ingredients:

Directions:

  1. Cover pie shell with two layers of foil and bake in 450 degree F oven for 8 minutes. Remove foil and bake 4 to 5 minutes until golden brown. Cool on a wire rack.
  2. Combine coconut, graham cracker crumbs, pecans and sugar in a large bowl. In another bowl, beat egg whites just until foamy; add to the coconut mixture. Mix well. Pour into prepared pie shell. Bake uncovered in 350 degree F oven for 35 minutes or until set.
  3. A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 921.28 Kcal (3857 kJ)
Calories from fat 487.44 Kcal
% Daily Value*
Total Fat 54.16g 83%
Sodium 523.49mg 22%
Potassium 449.37mg 10%
Total Carbs 104.54g 35%
Sugars 40.01g 160%
Dietary Fiber 7.36g 29%
Protein 13.06g 26%
Vitamin C 1.8mg 3%
Iron 3.8mg 21%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 320.27 Kcal (1341 kJ)
Calories from fat 169.45 Kcal
% Daily Value*
Total Fat 18.83g 83%
Sodium 181.98mg 22%
Potassium 156.21mg 10%
Total Carbs 36.34g 35%
Sugars 13.91g 160%
Dietary Fiber 2.56g 29%
Protein 4.54g 26%
Vitamin C 0.6mg 3%
Iron 1.3mg 21%
Calcium 17.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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