Savoury Sausage Bites Recipe

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Savoury Sausage Bites
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Ingredients:

Directions:

  1. Cut the sausage down their length and remove the skins. Place the meat in a bowl. Mix with the parsley, dried herds and pesto.
  2. Divide the mixture into 12 balls and then press into patties.
  3. Cook the patties on a griddle for 15 minutes, turning once.
  4. Meanwhile, place the dip ingredients into a saucepan and stir well. Bring to the boil and simmer for 5 minutes. Remove from the heat and spoon into a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1941.26 Kcal (8128 kJ)
Calories from fat 804.39 Kcal
% Daily Value*
Total Fat 89.38g 138%
Cholesterol 156.93mg 52%
Sodium 4435.47mg 185%
Potassium 1297.1mg 28%
Total Carbs 207.15g 69%
Sugars 23.94g 96%
Dietary Fiber 13.62g 54%
Protein 75.03g 150%
Vitamin C 7.3mg 12%
Iron 13.6mg 76%
Calcium 985.9mg 99%
Amount Per 100 g
Calories 280.76 Kcal (1175 kJ)
Calories from fat 116.34 Kcal
% Daily Value*
Total Fat 12.93g 138%
Cholesterol 22.7mg 52%
Sodium 641.49mg 185%
Potassium 187.6mg 28%
Total Carbs 29.96g 69%
Sugars 3.46g 96%
Dietary Fiber 1.97g 54%
Protein 10.85g 150%
Vitamin C 1.1mg 12%
Iron 2mg 76%
Calcium 142.6mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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