Directions:
- Preheat oven to 300ºF.
- Spray 3 miniature muffin trays with nonstick cooking spray.
- Process pretzels in food processor until very fine (consistency of dry bread crumbs). You should have 3/4 cup crumbs. Mix with melted butter.
- Press 1 into bottom of each muffin cup. Bake in centre of preheated oven for 6 to 8 minutes or until set.
- Beat cream cheese to blend.
- Add eggs, 1 at a time, beating until smooth. Beat in flour, pepper and sour cream.
- Divide mixture into 2 bowls.
- Stir ingredients for salmon filling into 1 bowl and Sun-dried Tomato and Olive filling into the other. Mix well. Spoon about 1 tbsp filling over each tart base. Bake 15 to 20 minutes or just until filling is set. Cool to room temperature on wire rack, then cover and refrigerate at least 2 hours or up to 24 hours. Run knife around edge of each cheesecake to loosen. Garnish with fresh dill or basil leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.08 Kcal (252 kJ) | ||
| Calories from fat | 42.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 7% | |
| Sodium | 82.61mg | 3% | |
| Potassium | 49.4mg | 1% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 253.26 Kcal (1060 kJ) | ||
| Calories from fat | 178.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 7% | |
|---|---|---|---|
| Cholesterol | 93.39mg | 7% | |
| Sodium | 348.22mg | 3% | |
| Potassium | 208.25mg | 1% | |
| Total Carbs | 12.79g | 1% | |
| Sugars | 1.65g | 2% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 6.84g | 3% | |
| Vitamin C | 1.9mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 80.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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