Savoury Baked Stuffed Apples Recipe

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Savoury Baked Stuffed Apples
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Ingredients:

Directions:

  1. Preheat an oven to 375°F.
  2. Peel, core and chop 1 apple into 1/3-inch pieces. Set aside.
  3. Cut one-fourth off the top of the remaining apples and discard the tops. Using a melon baller or a spoon, hollow out the apples, leaving 1/3 inch of the flesh on the inside. Set aside.
  4. In a large sauté pan over medium-high heat, warm the olive oil. Add the sausage and cook, stirring occasionally and breaking up the sausage with a wooden spoon, until browned, 3 to 5 minutes. Using a slotted spoon, transfer the sausage to a large bowl.
  5. In the same pan, combine the celery, onion and chopped apple and sauté until tender, 3 to 5 minutes. Add the celery mixture, the thyme, sage, parsley and bread cubes to the bowl with the sausage, season with salt and pepper and stir to combine. Spoon the stuffing into the apples, packing it lightly. Arrange the apples in a baking dish and cover with aluminum foil.
  6. Bake for 45 minutes, then remove the foil and continue baking until the apples are tender and the stuffing is golden on top, 15 to 20 minutes more. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.46 Kcal (2568 kJ)
Calories from fat 181.81 Kcal
% Daily Value*
Total Fat 20.2g 31%
Cholesterol 148.81mg 50%
Sodium 909.02mg 38%
Potassium 338.53mg 7%
Total Carbs 85.87g 29%
Sugars 3.85g 15%
Dietary Fiber 5.26g 21%
Protein 23.3g 47%
Vitamin C 3.4mg 6%
Iron 5.2mg 29%
Calcium 183.2mg 18%
Amount Per 100 g
Calories 276.76 Kcal (1159 kJ)
Calories from fat 82.02 Kcal
% Daily Value*
Total Fat 9.11g 31%
Cholesterol 67.14mg 50%
Sodium 410.1mg 38%
Potassium 152.72mg 7%
Total Carbs 38.74g 29%
Sugars 1.74g 15%
Dietary Fiber 2.37g 21%
Protein 10.51g 47%
Vitamin C 1.5mg 6%
Iron 2.4mg 29%
Calcium 82.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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