Savory Char Marinade Recipe

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Savory Char Marinade
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Ingredients:

Directions:

  1. Mix all ingredients well and marinade for at least 2-4 hours. Cook on low flame until skin is crispy and charred ( but do not burn)! The longer you marinade the stronger the flavor!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.69 Kcal (1531 kJ)
Calories from fat 325.25 Kcal
% Daily Value*
Total Fat 36.14g 56%
Sodium 1521.14mg 63%
Potassium 189.32mg 4%
Total Carbs 8.74g 3%
Sugars 3.99g 16%
Dietary Fiber 0.8g 3%
Protein 3.19g 6%
Vitamin C 1.8mg 3%
Iron 1.6mg 9%
Calcium 27mg 3%
Amount Per 100 g
Calories 402.53 Kcal (1685 kJ)
Calories from fat 358.02 Kcal
% Daily Value*
Total Fat 39.78g 56%
Sodium 1674.38mg 63%
Potassium 208.39mg 4%
Total Carbs 9.62g 3%
Sugars 4.39g 16%
Dietary Fiber 0.88g 3%
Protein 3.51g 6%
Vitamin C 2mg 3%
Iron 1.8mg 9%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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