Cajun Dry Rub Recipe

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Cajun Dry Rub
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Store leftovers in jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.89 Kcal (62 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 438.01mg 18%
Potassium 75.96mg 2%
Total Carbs 2.6g 1%
Sugars 0.22g 1%
Dietary Fiber 1.12g 4%
Protein 0.7g 1%
Vitamin C 0.4mg 1%
Iron 1mg 6%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 209.22 Kcal (876 kJ)
Calories from fat 72.82 Kcal
% Daily Value*
Total Fat 8.09g 1%
Sodium 6154.64mg 18%
Potassium 1067.31mg 2%
Total Carbs 36.59g 1%
Sugars 3.03g 1%
Dietary Fiber 15.74g 4%
Protein 9.87g 1%
Vitamin C 5.9mg 1%
Vitamin A 0.3mg 1%
Iron 13.9mg 6%
Calcium 287.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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