Savory Pork Supper Recipe

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Savory Pork Supper
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Ingredients:

Directions:

  1. In a large skillet, brown pork chops in oil and butter on each side; drain. Remove and keep warm. In the same skillet, saute the mushrooms, beans and rosemary for 2-3 minutes or until vegetables are tender. Stir in the soup, water and pepper; bring to a boil.
  2. Top with pork chops. Reduce heat; cover and simmer for 10-15 minutes until pork juices run clear, stirring occasionally. Meanwhile, cook fettuccine according to package directions; drain. Serve with pork chops and top with sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.61 Kcal (1669 kJ)
Calories from fat 120.18 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 79.64mg 27%
Sodium 82.32mg 3%
Potassium 319.47mg 7%
Total Carbs 52.94g 18%
Sugars 3.93g 16%
Dietary Fiber 4.33g 17%
Protein 17.35g 35%
Vitamin C 7.3mg 12%
Iron 2.8mg 16%
Calcium 42mg 4%
Amount Per 100 g
Calories 206.38 Kcal (864 kJ)
Calories from fat 62.22 Kcal
% Daily Value*
Total Fat 6.91g 21%
Cholesterol 41.23mg 27%
Sodium 42.62mg 3%
Potassium 165.41mg 7%
Total Carbs 27.41g 18%
Sugars 2.03g 16%
Dietary Fiber 2.24g 17%
Protein 8.98g 35%
Vitamin C 3.8mg 12%
Iron 1.5mg 16%
Calcium 21.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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