Savory Hash With Sausage Recipe

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Savory Hash With Sausage
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Ingredients:

Directions:

  1. In large nonstick pan or dutch oven, brown sausage,add hash browns,green peppers, and onions, saute about 8 mins or until potatoes are browned and cooked through.
  2. Add chili sauce and heat.
  3. Can be served with poached eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.82 Kcal (2222 kJ)
Calories from fat 325.77 Kcal
% Daily Value*
Total Fat 36.2g 56%
Cholesterol 86.17mg 29%
Sodium 1310.46mg 55%
Potassium 804.56mg 17%
Total Carbs 30.82g 10%
Sugars 5.45g 22%
Dietary Fiber 4.24g 17%
Protein 19.57g 39%
Vitamin C 41.9mg 70%
Iron 2.5mg 14%
Calcium 47mg 5%
Amount Per 100 g
Calories 171.37 Kcal (717 kJ)
Calories from fat 105.17 Kcal
% Daily Value*
Total Fat 11.69g 56%
Cholesterol 27.82mg 29%
Sodium 423.07mg 55%
Potassium 259.75mg 17%
Total Carbs 9.95g 10%
Sugars 1.76g 22%
Dietary Fiber 1.37g 17%
Protein 6.32g 39%
Vitamin C 13.5mg 70%
Iron 0.8mg 14%
Calcium 15.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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