Savory Braised Cabbage With Bacon Recipe

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Savory Braised Cabbage With Bacon
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Ingredients:

Directions:

  1. Preheat oven 375°F
  2. Core cabbage and remove outer leaves and shred.
  3. Use a deep casserole or baking dish which can go on the stovetop and into the oven.
  4. Cook bacon over moderate heat, 5 min., until it is crispy. Remove bacon and set aside.
  5. Add onion and garlic to the bacon drippings, cook about 1 minute to soften.
  6. Add cabbage, stir, then add chicken broth and wine. Toss to coat the cabbage.
  7. Add the bacon to the cabbage, season to taste with salt and pepper. Add the bay leaf.
  8. Cover and bake 90 minutes or until all the liquid is absorbed.
  9. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.68 Kcal (430 kJ)
Calories from fat 24.93 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 7.18mg 2%
Sodium 216.59mg 9%
Potassium 311.61mg 7%
Total Carbs 11.24g 4%
Sugars 5.3g 21%
Dietary Fiber 3.69g 15%
Protein 4.13g 8%
Vitamin C 43.1mg 72%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 47.42 Kcal (199 kJ)
Calories from fat 11.52 Kcal
% Daily Value*
Total Fat 1.28g 4%
Cholesterol 3.31mg 2%
Sodium 100.03mg 9%
Potassium 143.92mg 7%
Total Carbs 5.19g 4%
Sugars 2.45g 21%
Dietary Fiber 1.71g 15%
Protein 1.91g 8%
Vitamin C 19.9mg 72%
Calcium 28mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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