Directions:
- Heat a saute pan with the butter. Add the blanched sugar snaps and cook for 1 minute. Add the shallot and cook for 1 minute. Season to taste with salt and pepper, and remove from the heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.96 Kcal (163 kJ) | ||
| Calories from fat | 5.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 1.69mg | 1% | |
| Sodium | 3.47mg | 0% | |
| Potassium | 159.61mg | 3% | |
| Total Carbs | 6.67g | 2% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 110.2mg | 612% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 28.35 Kcal (119 kJ) | ||
| Calories from fat | 4.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 2.52mg | 0% | |
| Potassium | 116.15mg | 3% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 2.79g | 15% | |
| Dietary Fiber | 1.26g | 7% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 22.6mg | 52% | |
| Vitamin A | 0.9mg | 40% | |
| Iron | 80.2mg | 612% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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