Sugar Snap Salad Recipe

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Sugar Snap Salad
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Ingredients:

Directions:

  1. Fill a large bowl with ice water; set aside. Cook peas in a large pot of boiling salted water until crisp-tender, about 2 minutes. Drain; transfer to bowl with ice water to cool. Drain peas; transfer to a kitchen towel–lined baking sheet to dry.
  2. Whisk oil, 1 tablespoon lemon juice, vinegar, and 1/2 teaspoon sumac in a small bowl. Toss peas, radishes, and cheese in a large bowl. DO AHEAD: Can be made 1 day ahead. Cover dressing and salad separately and chill.
  3. Add dressing to salad and toss to coat. Season salad with salt, pepper, and more lemon juice, if desired. Garnish with mint and sprinkle with sumac.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.15 Kcal (440 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Sodium 240.44mg 10%
Potassium 143.47mg 3%
Total Carbs 3.71g 1%
Sugars 2.19g 9%
Dietary Fiber 1.65g 7%
Protein 4.06g 8%
Vitamin C 26.3mg 44%
Vitamin A 1mg 35%
Iron 101.3mg 563%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 79.43 Kcal (333 kJ)
Calories from fat 54.73 Kcal
% Daily Value*
Total Fat 6.08g 12%
Sodium 181.63mg 10%
Potassium 108.38mg 3%
Total Carbs 2.81g 1%
Sugars 1.66g 9%
Dietary Fiber 1.24g 7%
Protein 3.07g 8%
Vitamin C 19.9mg 44%
Vitamin A 0.8mg 35%
Iron 76.5mg 563%
Calcium 20.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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