Directions:
- In 12 inch skillet, heat 3 Tbsp butter.
- Add filets, skin side down, and saute on low heat for about 10 min turning often.
- Add salt and pepper to taste.
- Sprinkle with lemon juice and dill.
- Remove to serving plate.
- Add 2 Tbsp butter, and cream.
- Cook and stir 1 minute.
- Pour over salmon.
- Serve with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.44 Kcal (705 kJ) | ||
| Calories from fat | 143.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 25% | |
|---|---|---|---|
| Cholesterol | 52.59mg | 18% | |
| Sodium | 24.78mg | 1% | |
| Potassium | 114.34mg | 2% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 329.32 Kcal (1379 kJ) | ||
| Calories from fat | 280.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.21g | 25% | |
|---|---|---|---|
| Cholesterol | 102.82mg | 18% | |
| Sodium | 48.44mg | 1% | |
| Potassium | 223.55mg | 2% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 12.2g | 12% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.3mg | 6% | |
| Calcium | 20.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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