Scottish Salmon With Herb Butter Recipe

Posted by
Rate It!
Scottish Salmon With Herb Butter
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, add butter, lemon rind and juice, chopped dill and seasoning and stir together with a fork until well blended. Place this herb butter on a piece of greaseproof paper and roll up, smoothing into a sausage shape. Twist the ends tightly; wrap in clear film and place in freezer for 20 minutes until firm.
  2. Preheat oven to 190°C/375°F/Gas 5. Prepare four squares of foil large enough to wrap salmon steaks in by greasing lightly. Place a salmon steak in the center of each one.
  3. Remove herb butter from freezer and allow to sit for a few minutes. With a sharp knife, slice butter into 8 rounds. Top each salmon steak with 2 rounds. Top the butter with a halved lemon slice and a sprig of dill.
  4. Lift up foil and crinkle edges together to seal. Place these packets on a baking sheet and bake for about 20 minutes.
  5. Remove from oven, open packets and slide the contents on to warmed plates along with the juices.
  6. Serve hot, with new potatoes and a crisp green salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.43 Kcal (2359 kJ)
Calories from fat 104.66 Kcal
% Daily Value*
Total Fat 11.63g 18%
Cholesterol 33.57mg 11%
Sodium 290.41mg 12%
Potassium 1803.81mg 38%
Total Carbs 107.73g 36%
Sugars 22.13g 89%
Dietary Fiber 16.49g 66%
Protein 10.99g 22%
Vitamin C 27.6mg 46%
Vitamin A 5.3mg 178%
Iron 5.6mg 31%
Calcium 168.5mg 17%
Amount Per 100 g
Calories 99.07 Kcal (415 kJ)
Calories from fat 18.4 Kcal
% Daily Value*
Total Fat 2.04g 18%
Cholesterol 5.9mg 11%
Sodium 51.06mg 12%
Potassium 317.17mg 38%
Total Carbs 18.94g 36%
Sugars 3.89g 89%
Dietary Fiber 2.9g 66%
Protein 1.93g 22%
Vitamin C 4.9mg 46%
Vitamin A 0.9mg 178%
Iron 1mg 31%
Calcium 29.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top