Directions:
- Cut off and discard core from pineapple quarters, then cut each quarter lengthwise into 5 pieces.
- Heat 1/2 tablespoon butter in a 12-inch heavy skillet over moderate heat until just melted, then add walnuts and cook, stirring, until a shade darker, about 2 minutes. Transfer walnuts with a slotted spoon to paper towels to drain and wipe skillet clean.
- Heat 1 tablespoon butter in skillet over moderately high heat until foam subsides, then sauté one third of pineapple, turning over occasionally, until golden, 4 to 5 minutes. Transfer to a platter. Sauté remaining pineapple in 2 batches in same manner, using 1 tablespoon butter per batch and transferring to platter.
- While last batch of pineapple cooks, heat sugar, rum, and remaining 2 tablespoons butter in a small heavy saucepan over moderately low heat, stirring, until sugar is dissolved, about 2 minutes. Remove from heat.
- Serve pineapple with sauce spooned on top and sprinkled with walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.11 Kcal (2111 kJ) | ||
| Calories from fat | 217.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 37% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 14% | |
| Sodium | 7.19mg | 0% | |
| Potassium | 568.89mg | 12% | |
| Total Carbs | 72.41g | 24% | |
| Sugars | 52.84g | 211% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 254.2mg | 424% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 72.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.49 Kcal (421 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 37% | |
|---|---|---|---|
| Cholesterol | 8.37mg | 14% | |
| Sodium | 1.43mg | 0% | |
| Potassium | 113.4mg | 12% | |
| Total Carbs | 14.43g | 24% | |
| Sugars | 10.53g | 211% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 1.62g | 16% | |
| Vitamin C | 50.7mg | 424% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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