Sauteed Mushrooms With Prosciutto Recipe

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Sauteed Mushrooms With Prosciutto
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Ingredients
6
Count
Nutrition
98
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in medium nonstick skillet. Add mushrooms, salt and garlic; saute 4 minutes or until moisture evaporates. Remove from heat and stir in prosciutto and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.79 Kcal (409 kJ)
Calories from fat 26.06 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 10.35mg 3%
Sodium 544.23mg 23%
Potassium 878.12mg 19%
Total Carbs 7.65g 3%
Sugars 0.02g 0%
Dietary Fiber 0.06g 0%
Protein 11.36g 23%
Vitamin C 1.7mg 3%
Iron 253.8mg 1410%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 49.72 Kcal (208 kJ)
Calories from fat 13.25 Kcal
% Daily Value*
Total Fat 1.47g 4%
Cholesterol 5.26mg 3%
Sodium 276.71mg 23%
Potassium 446.47mg 19%
Total Carbs 3.89g 3%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 5.77g 23%
Vitamin C 0.9mg 3%
Iron 129.1mg 1410%
Calcium 66.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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