Sauteed Mixed Mushrooms with Sage, Butter and Parsley (Emeril Lagasse) Recipe

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Sauteed Mixed Mushrooms with Sage, Butter and Parsley (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a 1-quart saucepan set over high heat, add the water and 1 tablespoon of oil and bring to a boil. While whisking, slowly add the polenta to the boiling water. Season the polenta with 2 teaspoons of the salt and lower the heat to a simmer. Continue to cook the polenta, partially covered and stirring often, until creamy and tender, about 20 to 25 minutes. Add 2 tablespoons of the butter to the polenta, stir to combine, and cover. Keep warm over very low heat while you prepare the mushrooms.
  2. Set a large, 12-inch saute pan over medium-high heat. Add the remaining 6 tablespoons of butter and the remaining 2 tablespoons olive oil to the pan. Once the butter is melted, add the sage and mushrooms to the pan and cook until the mushrooms are wilted and most of the moisture has evaporated, about 10 minutes. Season with the remaining 1 teaspoon of salt and the pepper and garnish with the parsley. Serve over the polenta in warmed bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.08 Kcal (2605 kJ)
Calories from fat 318.22 Kcal
% Daily Value*
Total Fat 35.36g 54%
Cholesterol 60.74mg 20%
Sodium 1796.36mg 75%
Potassium 624.78mg 13%
Total Carbs 57.69g 19%
Sugars 1.45g 6%
Dietary Fiber 8.72g 35%
Protein 19.64g 39%
Vitamin C 1.6mg 3%
Vitamin A 1.2mg 39%
Iron 82.3mg 457%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 149.36 Kcal (625 kJ)
Calories from fat 76.4 Kcal
% Daily Value*
Total Fat 8.49g 54%
Cholesterol 14.58mg 20%
Sodium 431.31mg 75%
Potassium 150.01mg 13%
Total Carbs 13.85g 19%
Sugars 0.35g 6%
Dietary Fiber 2.09g 35%
Protein 4.72g 39%
Vitamin C 0.4mg 3%
Vitamin A 0.3mg 39%
Iron 19.8mg 457%
Calcium 27mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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