Directions:
- Heat the olive oil, 3 turns of the pan, in large skillet over medium-high heat. Coarsely chop mushrooms and add to the pan, toss for 2 to 3 minutes then add the greens to wilt. Season with salt and pepper. Dress greens with lemon juice then toss with butter as it melts to form a sauce. Drizzle a little honey over the greens and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.38 Kcal (801 kJ) | ||
| Calories from fat | 161.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 28% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 471.09mg | 20% | |
| Potassium | 463.05mg | 10% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 37.9mg | 63% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 82.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 28% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 5% | |
| Sodium | 240.95mg | 20% | |
| Potassium | 236.84mg | 10% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 0.69g | 5% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 1.52g | 6% | |
| Vitamin C | 19.4mg | 63% | |
| Iron | 1.2mg | 13% | |
| Calcium | 32.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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