Sauteed Chicken Breasts With Lemon and Sherry Recipe

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Sauteed Chicken Breasts With Lemon and Sherry
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Ingredients:

Directions:

  1. Season the chicken with salt and pepper to taste.
  2. Saute chicken in the butter in a skillet.
  3. Remove onto a plate when cooked through on both sides.
  4. Saute the mushrooms and scallions in the same pan using the butter that remains.
  5. Add the juice from one of the lemon halves (squeeze it right into the pan) and cut the other lemon half into thin slices of lemon and and add those to the pan and stir.
  6. Add the sherry and stir and simmer 1-2 minutes.
  7. Pour over the chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.65 Kcal (928 kJ)
Calories from fat 125.12 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 36.68mg 12%
Sodium 83.37mg 3%
Potassium 115.31mg 2%
Total Carbs 7.89g 3%
Sugars 0.82g 3%
Dietary Fiber 0.81g 3%
Protein 3.61g 7%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 316.2 Kcal (1324 kJ)
Calories from fat 178.49 Kcal
% Daily Value*
Total Fat 19.83g 21%
Cholesterol 52.33mg 12%
Sodium 118.93mg 3%
Potassium 164.49mg 2%
Total Carbs 11.25g 3%
Sugars 1.16g 3%
Dietary Fiber 1.15g 3%
Protein 5.15g 7%
Vitamin C 12.1mg 14%
Vitamin A 0.2mg 5%
Iron 0.7mg 3%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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