Sausage Toad Recipe

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Sausage Toad
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Ingredients:

  • 4 tbsp flour
  • 1 egg
  • 100 ml skim milk

Directions:

  1. Mix well together
  2. Cook at 210C for about 35 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1332.26 Kcal (5578 kJ)
Calories from fat 864.86 Kcal
% Daily Value*
Total Fat 96.1g 148%
Cholesterol 411.77mg 137%
Sodium 3390.48mg 141%
Potassium 1081.42mg 23%
Total Carbs 42.96g 14%
Sugars 5.22g 21%
Dietary Fiber 4.14g 17%
Protein 67.59g 135%
Vitamin C 1mg 2%
Iron 9.2mg 51%
Calcium 381.3mg 38%
Amount Per 100 g
Calories 262.47 Kcal (1099 kJ)
Calories from fat 170.39 Kcal
% Daily Value*
Total Fat 18.93g 148%
Cholesterol 81.12mg 137%
Sodium 667.95mg 141%
Potassium 213.05mg 23%
Total Carbs 8.46g 14%
Sugars 1.03g 21%
Dietary Fiber 0.82g 17%
Protein 13.32g 135%
Vitamin C 0.2mg 2%
Iron 1.8mg 51%
Calcium 75.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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