Sausage Swirls Recipe

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Sausage Swirls
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Ingredients:

  • 1/4 cup cornmeal
  • 2 tbsp sugar
  • 1 tsp salt
  • 2/3 cup vegetable oil
  • 3/4 cup milk

Directions:

  1. Combine first 5 ingredients; blend in vegetable oil until mixture resembles coarse meal. Add milk, stirring until well blended. Turn dough out onto a lightly floured surface; knead lightly 3 or 4 times.
  2. Roll dough into two 18- x 10- inch rectangles. Spread sausage (at room temperature) over dough, leaving a 1/2-inch margin on all sides. Carefully roll dough lengthwise, jellyroll fashion; pinch seam and ends to seal. Cover; chill at least 1 hour.
  3. Slice dough into 1/4-inch slices. Arrange 1 inch apart on baking sheets. Bake at 350° for 20 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1021.3 Kcal (4276 kJ)
Calories from fat 541.34 Kcal
% Daily Value*
Total Fat 60.15g 93%
Cholesterol 127.59mg 43%
Sodium 1735.69mg 72%
Potassium 1166.44mg 25%
Total Carbs 75.31g 25%
Sugars 4.2g 17%
Dietary Fiber 2.96g 12%
Protein 44.43g 89%
Vitamin C 1.5mg 3%
Iron 4.4mg 24%
Calcium 315.6mg 32%
Amount Per 100 g
Calories 336.81 Kcal (1410 kJ)
Calories from fat 178.53 Kcal
% Daily Value*
Total Fat 19.84g 93%
Cholesterol 42.08mg 43%
Sodium 572.42mg 72%
Potassium 384.68mg 25%
Total Carbs 24.84g 25%
Sugars 1.38g 17%
Dietary Fiber 0.97g 12%
Protein 14.65g 89%
Vitamin C 0.5mg 3%
Iron 1.5mg 24%
Calcium 104.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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