Sausage Stuffed Jalapenos or Mushrooms Recipe

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Sausage Stuffed Jalapenos or Mushrooms
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Ingredients
6
Count
Nutrition
628
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Prepare jalapenos: Slit lengthwise completely in half. Remove seeds and veins (wear gloves).
  3. AND/OR.
  4. Prepare mushrooms: Clean and remove stems. Discard stems or save for other use.
  5. Crumble and brown sausage, garlic, and onion on medium heat until sausage is cooked through. Drain grease if desired.
  6. Add cream and cheddar cheeses and stir on low until melted together.
  7. Stuff pepper halves/mushrooms.
  8. Bake for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.84 Kcal (2629 kJ)
Calories from fat 406.6 Kcal
% Daily Value*
Total Fat 45.18g 70%
Cholesterol 181.23mg 60%
Sodium 2284.64mg 95%
Potassium 650.74mg 14%
Total Carbs 17.1g 6%
Sugars 10.25g 41%
Dietary Fiber 4.47g 18%
Protein 40.18g 80%
Vitamin C 157.2mg 262%
Iron 15.7mg 87%
Calcium 492.1mg 49%
Amount Per 100 g
Calories 181.11 Kcal (758 kJ)
Calories from fat 117.29 Kcal
% Daily Value*
Total Fat 13.03g 70%
Cholesterol 52.28mg 60%
Sodium 659.03mg 95%
Potassium 187.71mg 14%
Total Carbs 4.93g 6%
Sugars 2.96g 41%
Dietary Fiber 1.29g 18%
Protein 11.59g 80%
Vitamin C 45.3mg 262%
Iron 4.5mg 87%
Calcium 142mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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