Chicken With Jalapeno Popper Sauce Recipe

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Chicken With Jalapeno Popper Sauce
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Ingredients:

Directions:

  1. In large skillet cook bacon until crisp. Remove to paper toweling and then crumble.
  2. Drain off all but 1 tablespoon grease (reserve grease).
  3. Pound chicken breasts slightly to even thickness. Season with salt and pepper.
  4. Cook chicken in bacon grease over medium heat until done, about 5 minutes per side. Remove to heated platter and cover with foil.
  5. In same skillet, add 1 tablespoon of reserved bacon grease along with jalapenos and cook for 1 minute.
  6. Add garlic and stir another minute, then add chicken broth to deglaze pan, scaping up brown bits.
  7. Add cream cheese and stir until melted, then add cheddar and stir until melted.
  8. Stir in cilantro and crumbled bacon.
  9. Pour sauce over chicken. Garnish with chopped avocados if desired. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.2 Kcal (968 kJ)
Calories from fat 178.67 Kcal
% Daily Value*
Total Fat 19.85g 31%
Cholesterol 53.91mg 18%
Sodium 503.51mg 21%
Potassium 154.63mg 3%
Total Carbs 3.41g 1%
Sugars 1.05g 4%
Dietary Fiber 0.33g 1%
Protein 9.29g 19%
Vitamin C 12.2mg 20%
Iron 0.3mg 2%
Calcium 162.6mg 16%
Amount Per 100 g
Calories 194.66 Kcal (815 kJ)
Calories from fat 150.42 Kcal
% Daily Value*
Total Fat 16.71g 31%
Cholesterol 45.38mg 18%
Sodium 423.92mg 21%
Potassium 130.19mg 3%
Total Carbs 2.87g 1%
Sugars 0.88g 4%
Dietary Fiber 0.28g 1%
Protein 7.82g 19%
Vitamin C 10.3mg 20%
Iron 0.3mg 2%
Calcium 136.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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