Sausage Salad Recipe

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Sausage Salad
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Ingredients:

Directions:

  1. Preheat broiler. Place sausages in one layer on a large baking sheet and broil until charred on all sides, about 5 minutes per side. Set aside to cool.
  2. To make onion cups, slice off root ends and tops, then peel. Cut each in half horizontally, and separate layers by pressing with your thumbs against root end to release rings. Reserve 12 largest as serving cups. Slice remaining onion into thin strips for use in salad.
  3. Slice cucumbers in half lengthwise. Then slice cucumbers and charred sausages, diagonally.
  4. Combine sausage, cucumbers, onion strips, celery leaves, and cilantro in a medium bowl. In another bowl, whisk together serrano chiles, lime leaves, garlic, palm or brown sugar, lime juice, and fish sauce. Pour over salad and toss to combine.
  5. To serve, place onion cups openside up on each serving plate. Spoon salad into cups and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.07 Kcal (390 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 1.42mg 0%
Sodium 1935.15mg 81%
Potassium 388.83mg 8%
Total Carbs 18.51g 6%
Sugars 12.4g 50%
Dietary Fiber 2.44g 10%
Protein 4.06g 8%
Vitamin C 14.3mg 24%
Iron 0.3mg 2%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 34.9 Kcal (146 kJ)
Calories from fat 1.32 Kcal
% Daily Value*
Total Fat 0.15g 1%
Cholesterol 0.53mg 0%
Sodium 725.68mg 81%
Potassium 145.81mg 8%
Total Carbs 6.94g 6%
Sugars 4.65g 50%
Dietary Fiber 0.91g 10%
Protein 1.52g 8%
Vitamin C 5.4mg 24%
Iron 0.1mg 2%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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