Sausage Rotel Quiche Recipe

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Sausage Rotel Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a large skillet, cook sausage until well browned, stirring frequently. Drain off grease and set aside.
  3. Whisk together eggs, Ranch dressing, sour cream and milk. Add sausage, cheese and Rotel.
  4. Stir to combine.
  5. Pour egg mixture into prepared pie crust.
  6. Bake 1 hour.
  7. Allow quiche to rest for 5-10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1979.48 Kcal (8288 kJ)
Calories from fat 1166.48 Kcal
% Daily Value*
Total Fat 129.61g 199%
Cholesterol 141.48mg 47%
Sodium 1795.89mg 75%
Potassium 421.6mg 9%
Total Carbs 161.52g 54%
Sugars 1.58g 6%
Dietary Fiber 3.47g 14%
Protein 36.96g 74%
Vitamin C 0.4mg 1%
Iron 9.7mg 54%
Calcium 349mg 35%
Amount Per 100 g
Calories 429.64 Kcal (1799 kJ)
Calories from fat 253.18 Kcal
% Daily Value*
Total Fat 28.13g 199%
Cholesterol 30.71mg 47%
Sodium 389.79mg 75%
Potassium 91.51mg 9%
Total Carbs 35.06g 54%
Sugars 0.34g 6%
Dietary Fiber 0.75g 14%
Protein 8.02g 74%
Vitamin C 0.1mg 1%
Iron 2.1mg 54%
Calcium 75.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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