Kugel Recipe

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Kugel
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Ingredients:

  • 6 eggs
  • 1 cup sour cream or 1 cup plain yogurt
  • 1 cup milk
  • 1 (16 oz) package wide egg noodles
  • 3/4 cup applesauce
  • 1/2 cup sugar (optional)

Directions:

  1. Cook noodles until they are just under-done.
  2. Beat eggs until lemony.
  3. Mix together sour cream and cream cheese.
  4. Add eggs, milk, butter, applesauce and sugar.
  5. Mix till just blended.
  6. Add cooked noodles.
  7. Pour mixture into 9X12 baking pan and cook at 350 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.1 Kcal (1265 kJ)
Calories from fat 207.03 Kcal
% Daily Value*
Total Fat 23g 35%
Cholesterol 165.13mg 55%
Sodium 216.07mg 9%
Potassium 205.42mg 4%
Total Carbs 16.76g 6%
Sugars 8.52g 34%
Dietary Fiber 0.28g 1%
Protein 8.24g 16%
Vitamin C 0.6mg 1%
Iron 0.6mg 4%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 201.31 Kcal (843 kJ)
Calories from fat 137.96 Kcal
% Daily Value*
Total Fat 15.33g 35%
Cholesterol 110.04mg 55%
Sodium 143.98mg 9%
Potassium 136.89mg 4%
Total Carbs 11.17g 6%
Sugars 5.68g 34%
Dietary Fiber 0.18g 1%
Protein 5.49g 16%
Vitamin C 0.4mg 1%
Iron 0.4mg 4%
Calcium 82.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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