Sausage Rice Casserole Recipe

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Sausage Rice Casserole
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Ingredients:

Directions:

  1. Brown sausage and vegetables; cook 3 minutes.
  2. In a 9x13 pan, mix rice, water, and soup mix.
  3. Add sausage mixture.
  4. Bake, uncovered at 400* for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.15 Kcal (3220 kJ)
Calories from fat 305.39 Kcal
% Daily Value*
Total Fat 33.93g 52%
Cholesterol 109.01mg 36%
Sodium 2089.08mg 87%
Potassium 581.1mg 12%
Total Carbs 85.62g 29%
Sugars 2.97g 12%
Dietary Fiber 3.27g 13%
Protein 28.39g 57%
Vitamin C 19.2mg 32%
Iron 4.8mg 27%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 118.28 Kcal (495 kJ)
Calories from fat 46.97 Kcal
% Daily Value*
Total Fat 5.22g 52%
Cholesterol 16.76mg 36%
Sodium 321.27mg 87%
Potassium 89.37mg 12%
Total Carbs 13.17g 29%
Sugars 0.46g 12%
Dietary Fiber 0.5g 13%
Protein 4.37g 57%
Vitamin C 3mg 32%
Iron 0.7mg 27%
Calcium 13.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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