Sausage & Potato Soup With Spinach Recipe

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Sausage & Potato Soup With Spinach
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Ingredients:

Directions:

  1. Heat broth, potatoes, and seasonings on medium heat in a large dutch oven or soup pot.
  2. Meanwhile, cook sausage into crumbles with garlic in some olive oil.
  3. Combine sausage and garlic into soup and bring to a boil. Lower heat and simmer for 10 minutes.
  4. Add spinach just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.45 Kcal (2280 kJ)
Calories from fat 251.79 Kcal
% Daily Value*
Total Fat 27.98g 43%
Cholesterol 69.73mg 23%
Sodium 1169.94mg 49%
Potassium 1513.12mg 32%
Total Carbs 47.11g 16%
Sugars 10.02g 40%
Dietary Fiber 3.92g 16%
Protein 26.88g 54%
Vitamin C 22mg 37%
Iron 3.1mg 17%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 80.48 Kcal (337 kJ)
Calories from fat 37.22 Kcal
% Daily Value*
Total Fat 4.14g 43%
Cholesterol 10.31mg 23%
Sodium 172.95mg 49%
Potassium 223.68mg 32%
Total Carbs 6.96g 16%
Sugars 1.48g 40%
Dietary Fiber 0.58g 16%
Protein 3.97g 54%
Vitamin C 3.3mg 37%
Iron 0.5mg 17%
Calcium 9.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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