Roasted Veggies Recipe

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Roasted Veggies
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Ingredients:

Directions:

  1. Preheat oven to 425*F
  2. Toss potatoes, asparagus, bell pepper, salt, & pepper with the olive oil in a baking dish and roast until golden brown and tender, ~ 40 minutes, stirring once or twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.8 Kcal (2369 kJ)
Calories from fat 126.62 Kcal
% Daily Value*
Total Fat 14.07g 22%
Sodium 2421.08mg 101%
Potassium 3140.78mg 67%
Total Carbs 98.09g 33%
Sugars 18.07g 72%
Dietary Fiber 20.2g 81%
Protein 18.37g 37%
Vitamin C 186.4mg 311%
Vitamin A 3mg 99%
Iron 64.2mg 356%
Calcium 171.7mg 17%
Amount Per 100 g
Calories 52.52 Kcal (220 kJ)
Calories from fat 11.75 Kcal
% Daily Value*
Total Fat 1.31g 22%
Sodium 224.74mg 101%
Potassium 291.54mg 67%
Total Carbs 9.11g 33%
Sugars 1.68g 72%
Dietary Fiber 1.87g 81%
Protein 1.71g 37%
Vitamin C 17.3mg 311%
Vitamin A 0.3mg 99%
Iron 6mg 356%
Calcium 15.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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