Sausage Meatball Sub Recipe

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Sausage Meatball Sub
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Ingredients:

Directions:

  1. Combine sausage, Parmesan cheese, eggs, and oatmeal in a large bowl. Form into 1 inch balls. In a skillet, cook the meatballs, over medium heat, until browned and cooked through then reduce to low heat. Mix in the spaghetti sauce and continue cooking until the sauce is heated.
  2. Place meatballs and sauce into buns, then garnish with mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.75 Kcal (1021 kJ)
Calories from fat 106.43 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 97.57mg 33%
Sodium 1235.64mg 51%
Potassium 287.69mg 6%
Total Carbs 12.48g 4%
Sugars 1.83g 7%
Dietary Fiber 1.02g 4%
Protein 21.93g 44%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 143mg 14%
Amount Per 100 g
Calories 193.56 Kcal (810 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 18%
Cholesterol 77.48mg 33%
Sodium 981.24mg 51%
Potassium 228.46mg 6%
Total Carbs 9.91g 4%
Sugars 1.45g 7%
Dietary Fiber 0.81g 4%
Protein 17.41g 44%
Vitamin C 0.2mg 0%
Iron 2mg 14%
Calcium 113.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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