Sausage Meatball Sub Recipe

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Sausage Meatball Sub
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Ingredients:

Directions:

  1. In bowl, combine sausage, oatmeal, eggs and Parmesan cheese. Shape into 1 inch balls. In skillet over medium heat, cook meatballs until browned and cooked through. Reduce heat to low. Add spaghetti sauce and cook until sauce is hot. Spoon meatballs and sauce into buns and top with mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.13 Kcal (616 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 59.78mg 20%
Sodium 321.46mg 13%
Potassium 67.74mg 1%
Total Carbs 18.84g 6%
Sugars 2.15g 9%
Dietary Fiber 1.34g 5%
Protein 7.57g 15%
Vitamin C 0.2mg 0%
Iron 1.3mg 7%
Calcium 167.7mg 17%
Amount Per 100 g
Calories 116.84 Kcal (489 kJ)
Calories from fat 27.34 Kcal
% Daily Value*
Total Fat 3.04g 6%
Cholesterol 47.47mg 20%
Sodium 255.28mg 13%
Potassium 53.8mg 1%
Total Carbs 14.96g 6%
Sugars 1.7g 9%
Dietary Fiber 1.06g 5%
Protein 6.01g 15%
Vitamin C 0.2mg 0%
Iron 1mg 7%
Calcium 133.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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