Sausage Linguine with Ginger Pumpkin Sauce Recipe

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Sausage Linguine with Ginger Pumpkin Sauce
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Ingredients:

Directions:

  1. Bring a large pot of lightly-salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain well.
  2. Combine the sausage, onion, and garlic in a saucepan over medium heat; cook until sausage is completely browned and onion is translucent, 5 to 7 minutes.
  3. Stir together the pumpkin puree, cream, ginger, salt, and pepper in a saucepan over medium-low heat; add the sausage mixture and stir. Simmer until heated through, about 3 minutes. Toss with drained pasta to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.24 Kcal (830 kJ)
Calories from fat 121.49 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 49.01mg 16%
Sodium 791.86mg 33%
Potassium 220.5mg 5%
Total Carbs 5.13g 2%
Sugars 0.56g 2%
Dietary Fiber 0.45g 2%
Protein 13.52g 27%
Vitamin C 1.7mg 3%
Iron 1.2mg 7%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 239.56 Kcal (1003 kJ)
Calories from fat 146.81 Kcal
% Daily Value*
Total Fat 16.31g 21%
Cholesterol 59.22mg 16%
Sodium 956.94mg 33%
Potassium 266.46mg 5%
Total Carbs 6.19g 2%
Sugars 0.68g 2%
Dietary Fiber 0.54g 2%
Protein 16.34g 27%
Vitamin C 2.1mg 3%
Iron 1.5mg 7%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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